Fat zealous

 From the best opportunity.
If you continue to attend Bodhicitta, we will gradually discover the joy of heart. the more we can appreciate the goodness of their own, the more happy. While we will still experience strong emotional conflict and the people I divided illusion, but the share has begun to trust the hearts of the essence of fresh and without bias, will bring us joy mm can not be completely beyond the limited commitment and a desire for happiness. This joy is not cause hangovers.
How can extend the joy of heart? The answer is to train their own content with the present. in meditation to mindfulness and love to train their own: stable your body, emotions and thinking. We are living in my little piece of heart, and believe It can be developed. If carefully cultivate it, one day it will fully develop its potential. even if covered with stones, soil dry and hard, we were still patiently to reclaim it. so naturally we let its evolution.
the joy we feel at first, but simply feel that their situation can be improved. We are no longer looking for a better life An Xinli place. We have found that things continue to look for a better, in this way is invalid. does not mean that the rock would suddenly grow flowers. This means that we believe will give birth to something in mind to.
if we continue to take care of your heart, it is the case will be more conducive to the growth of bodhicitta. joy comes from the never give up on himself to mindfulness contemplation themselves and begin to realize we share the spirit of the Bodhisattva Warriors. We can also provide the conditions for another expansion of joy, that is made feel joy and gratitude. as the heart of the practice in several other infinite, we are seven steps in order to practice the vow.
zealous traditional practice of thanksgiving and hair are as follows: the music. mm body and the living environment of man's lucky conditions. as an awakening of the spiritual warriors, the biggest advantage is that you can hear and attend in a era of Bodhicitta. If we can meet the spirit of friendly knowledge sufficient to lead us , it is more blessed overstated.
we might as well start with his good fortune began to learn gratitude, even the smallest gift, we must learn to appreciate it. we could easily neglect their own reward; happy always We can not detect the way to come. As I've seen the cartoon film, a certain man said surprised, moment of happiness. clothes or teeth mm, in which we will find joy. Every time we clean the vegetables, combing hair, that is, to express our gratitude: the expression of their goodwill and show every kind of things, the quality of life by Thanksgiving. with mindfulness and gratitude practice methods, allow us to fully implement in real life, bring us joy. If we can extend our care and gratitude to the external environment and others, our joy even greater.
in the Zen tradition, teachers to guide students to other people and various mundane things bow in order to express inner respect. They even learn to take care of the temple of the broom, toilet and plants to express their gratitude to these things. Trungpa Rinpoche layout view table, ready for everyone to eat breakfast,UGG boots clearance, feeling like a flower arrangement or device in the viewing arena in general. He is so thoughtful and a joy to take care of every detail mm display table mats, napkins, knives, forks and spoons, dishes and placed coffee cup. He spent several hours to complete this task! From then on, even if only a few minutes a day can make me setting the table, I still embrace of a grateful mood,bailey UGG boots, a kind of content with them as the moment and find joy in the holy ceremony.
found in ordinary things joy, not emotional or vulgar behavior. To do this, in fact, it takes courage. every time we put down the heart of the complaint, allowing their gratitude for life blessings in the situation right, we enter the kingdom of the spirit of warriors. even the most difficult time, we can give thanks. everything else we hear that, hear, taste and smell, have strengthened and inspired by our strength. As long Chamba said, the quality of joy is like the cool shade of the trees generally found.
joy of learning a second step, but Yixiang one of our loved one, and then He or she thanked them for their blessings of the situation right. At first Yixiang the object should be the people we like. We can imagine this man's face or the person recited the names of their practice can do more realistic. and then we send in their own words to a loving heart: someone who is now sick back to health, and feel full of joy, a lonely and helpless children have now found a friend. We want to make a simple view . focus on naturally feel joy for another life, whether this feeling is fleeting, or firm, we have held that line.
view to the next three steps, we To those who do not like their hair loving heart. These students often make us jealous, or other negative emotions from people, we have given thanks for them and loving heart. The Bodhisattva Warriors in terms of practice is very important. Our practice is perceived as a good heart, and nourish it. But there is another purpose, which is close to the source of bitter reflection mm clear understanding of how jealous we closed the heart. I found the cultivation of a loving heart to achieve particular The purpose of the above.
neighbor's good fortune when we send loving heart, when there will be what it feels like? our mouth to say: What is the real state of mind? If we say: negligible. We are very clear about how easy it is some sort of emotional attachment to the heart was closed. We should ask ourselves why the hearts of resentment clinging tightly,UGG bailey button, as if it can bring us happiness, reduce our pain like. ate the rat poison himself, thought would thus poisoned rats. We desire to escape in order to achieve this objective and the method used, it is absolutely unable to reconcile.
us into trouble every time, if you can remember that the teachings mm below the pain but the result of aggression and heart, it may bring some benefit. even a shred of anxiety, if addicted to them, it still causes pain. This time we'd thought to myself: to change this habit, we still have the ability to do the.
not relevant for the desert zealous human hair, we feel that? in the street made zealous for other living beings, the mind may be thinking: ? When we appreciate someone else's time: the hearts of the fence will be put down, or will it erected?
difficult people has always been our greatest teacher. for their blessings hair zealous, is to check their response and the best strategy to pursue it. we reward them, health and good news, would give birth to, what kind of emotional reaction? is jealous? is anger? or fear? We attempt to avoid these feelings, what is the strategy? want revenge or self-derogatory? heart of the story is what the story in the end? (The peace wall of the cocoon.
then, in that moment, we may in-depth surveys to plot the bottom of the emotional experience. At that moment, our hearts, shoulders and stomach, would give birth to, what kind of feeling? Ann live in physical sensations and dedication in the heart of the story are two different states, the former must be aware of the present moment. This is a way of relaxing, gentle and a kind of train yourself to become no longer rigidities way. It can cultivate a boundless joy mm of the good.
we can for themselves,Bailey UGG boots, their loved one, as a friend, as irrelevant, for the difficult people, for all these people, given that were zealous? can not live in time and space for all beings, given the loving heart?
something impossible, like a certain man once said to me: Yung was smooth and warm the air unimpeded, and they are the characteristics of unlimited joy.
This is the joy cultivation method: Do not arm themselves to learn the good, thanks to what they have everything. Most of the time we do not will do so. We not only not grateful, but also continuing to struggle and contribute to their dissatisfaction. It was like poured cement plants in the garden in general. Once you start training your compassion, and we may see the present moment of magic; We may gradually recognize that he has been living in a world where the sacred Buddha's Warriors. immeasurable joy is never stopped, but we can not accept its existence has been nothing more. But go on, year after year practice , we can understand it more and more the taste.
Gan wave a monastery cook, one day very unpleasant feeling. Like most people, she kept thinking of his own behavior and to feed the depressed emotions; her mood is becoming increasingly worse with time. So she decided to bake some chocolate cookies to cheer their own, the result is just the opposite of her biscuits mm wide burned. that one bad moment, not only did not she biscuits pour trash, but put them into a bag and then carrying the bag out of the house walk. She hobbled to walk in the dirt road, head hanging down low, and my heart filled with a sense of disgust. She has been words to himself and said: her breath, quietly watching. the little fox in front of her and sat down to look forward to look straight at her. She reached out from the bag and some biscuits. that little fox eat cookies all the children will fall, and then quickly walked away. She quickly told the story back to seminary everyone, she said: The world of magic, it still has way to come through, will wake us up. I understand the fox, no matter how close we are to live ourselves, there are ways his breakthrough, and joy connected.